Entertain. Explore. Expand

Ready to show up differently? Try simple shifts in these three areas, and do better, live better.


  •  11-20-2020 06:00

What better way to welcome the season than with a warm sweet hug from the inside? Hello roasted acorn squash.

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  •  11-13-2020 06:00

Tangy in taste, rich in color and loads of flavor, dress up a salad or veggies with this homemade delight.

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  •  11-06-2020 10:05

A Haitian staple loaded with flavor and great for gatherings.

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  •  10-30-2020 09:05

Pumpkin or squash, these tangy bites are a delight

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  •  10-23-2020 06:00

Fun for Halloween, this treat will have everyone fooled.

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  •  10-16-2020 09:00

Cute doughnut monsters for Halloween

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  •  10-09-2020 07:15

Tired of potatoes? Here are other options you may have overlooked.

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  •  10-02-2020 07:00

What kind of fish is light and fluffy? A croquette de poisson of course.

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  •  09-25-2020 07:00
  •  09-18-2020 07:00

Bring the Middle East to you with these satisfying appetizers. Who knew, bulgar wheat is showing up differently.

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  •  09-11-2020 07:00

Tangy, light and fresh. You can manage this whole snapper tutorial.

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  •  12-02-2020 06:00

Shedding and renewing, you can travel inwards for the winter changes.

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  •  11-25-2020 10:51

Class can't be bought.

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  •  11-18-2020 06:00

How hectic is your week? It's all relative when we compare to others. Perspective is such an amazing thing.

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  •  11-11-2020 06:00

Here's to a mini moment that'll take you away.

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  •  11-04-2020 10:51

You can drive across the nation, or simply across town. Budget themes for getting out.

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  •  10-28-2020 11:25

Lush and friendly, why not a Hawaiian Island?

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  •  10-21-2020 06:00

Vampires and caves didn't make your bucket list? It should.

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  •  10-14-2020 10:38

Way off to one coast where gum, cheese, coffee, and seafood all interact in one fine happy place.

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  •  10-07-2020 09:29

Enjoy the laid back vibe of Koh Samui, Thailand.

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  •  09-30-2020 09:12

Little bites, textures and easy times. How will you get on this holiday season? Where will your theme take you?

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  •  09-23-2020 09:09

You can pack like a flight attendant and never check luggage again. Yes, you can.

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  •  09-16-2020 11:28

Wonderful weather, gorgeous super-yachts, and some sightseeing in Monaco.

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  •  11-30-2020 06:00

Why do some events matter while others don't? Do you choose on a daily basis when information is not reliable?

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  •  11-23-2020 12:02

How balanced is your wisdom?

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  •  11-16-2020 06:00

First date at his house? Would you consider this?

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  •  11-09-2020 06:15

What stories have been lost in our community and how do we find them?

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  •  11-02-2020 10:39

How can we rise without a fight?

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  •  10-26-2020 00:06

Think strength. Put a smile on your face.

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  •  10-19-2020 09:50

Have you slipped into a mode where your feelings are your identity?

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  •  10-12-2020 10:55

Mental health check. Are your nuts and bolts secure?

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  •  10-05-2020 10:06

To share or not to share personal moments.

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  •  09-28-2020 11:00

Dealing with multiple forms of communication. Being aware that many don't live like you do, Felicia.

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  •  09-21-2020 10:18

Stop while you can. Save yourself from these retched companies.

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  •  09-14-2020 08:54

Don't apologize for ignorance, just learn and do better moving forward.

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About About
Hi there. We're glad you’re visiting. At the bottom of this page, you can SUBSCRIBE.  You'll get emails three times a week with different content.

SHUDI is about being grounded, true grace and honesty. We love what exudes from that. SHUDI is an acronym for "show up differently."
For us, that inner stability, peace and joy does manifest into how we cook, how we look at life, and how we see the world when we travel in it.

We're about nourishing beyond the superficial and reaching above the mundane.
We'd love to inspire you to do the same as we share travel stories, thoughts and recipes.

Aside from that, our lifestyles actively includes parenting, traveling, meditation, entertaining, camping, baking, cooking and lots of humor.

Thanks for being here.

Always wishing you the best,
Mahalia, Naomi, and Margaret

Mahalia's fiction has appeared in Kalyani Magazine, Momaya Press, Almond Press, a trilingual anthology So Spoke The Earth and at Writing Raw. Also a playwright, her play, “A Tale Of Two Mommies” was featured in Miami at the Centro Cultural de Espana. She is the author of two children’s picture books. She has contributed to the Bad Ass Black Girl vlog.

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